At CMAC we invite you to kick your fitness journey into high gear with our exhilarating Kickboxing and Sparring classes. Whether you're aiming to refine your striking techniques, boost agility, or simply enjoy a high-energy workout, our classes provide the ideal mix of cardio, strength training, and skill development.
Led by an experienced instructor, our Kickboxing and Sparring classes focus on refining your striking techniques through structured drills and guided practice sessions. Perfect your punches, kicks, and defensive maneuvers while gaining confidence in your abilities.
Each session is designed to enhance your agility, improve cardiovascular endurance, and build overall strength. With a dynamic blend of conditioning exercises and partner drills, you'll experience a full-body workout that challenges and empowers you to push beyond your limits.
Whether you're a beginner or a seasoned enthusiast, our classes cater to individuals of all fitness levels. Our instructors provide personalized attention and modifications to ensure that everyone can participate and progress at their own pace.
Join us for classes that are not only effective but also enjoyable. Experience the adrenaline rush of sparring in a safe and controlled setting, surrounded by a supportive community of fellow enthusiasts who share your passion for martial arts and fitness.
Whether your goal is to improve your cardiovascular health, build lean muscle, or simply relieve stress, our Kickboxing and Sparring classes offer a dynamic pathway to achieving your fitness aspirations. Embrace the challenge, embrace the excitement, and watch yourself transform into a stronger, fitter version of yourself.
Don't wait—join us at CMAC and kickstart your journey to a healthier, more empowered you!
Dan Schmidt teaches a basic kung fu punch and kick fighting combination.
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Special Introductory Offer: 3 Classes for Only $20!
Ready to try something new? For a limited time, we're offering 3 classes for just $20! Whether you're a beginner or looking to level up your skills, this is the perfect opportunity to jump in and experience our amazing classes at an unbeatable price.
Why You'll Love It:
Don’t miss out—grab your spot now!
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